Today I am grumpy. Internally grumpy at least. My wife didn’t notice it. My co-workers didn’t notice it. My son didn’t notice it. I think in that case it was a good day.
I went for a walk and I found some succulent clippings. Next to the clippings was a sign that said, free clippings. I picked one up bought it home and planted it. Before I planted it, I had to search for a video on how to plant succulent clippings or cuttings. I found a video right away.
Walking is good for the soul.
You can walk your way out of frustration and into joy, if you keep walking, and keep adjusting and reframe your thoughts.